Yoga Videos

Yoga videos offer you a great alternative to going to yoga classes or other fitness classes. In fact, you may find using a yoga video preferable.

For one, you save money by using a Yoga video. You have to pay hefty registration fees and membership fees to enroll in classes. Worse yet, you have to keep repaying these fees to continue to take the classes. You can buy a Yoga DVD for $10 or $20 and you can continue to use it as long as you wish.

Additionally, many people prefer the convenience of using yoga videos. When you have a yoga video, you can do Yoga anytime you wish and you don't need to schedule it ahead of time. With a yoga video, you don't need to drive/walk to class. If you randomly decide to do Yoga while watching TV when day, you can throw in your yoga video and do it. Classes don't offer that advantage, and can even become a hassle when you have to schedule around them and remember to go for every class at the exact time in an exact place.

Thirdly, using a yoga video can save you the social troubles that come with doing Yoga in a class. Many people have trouble exercising their best around a bunch of people. When you do Yoga with a Yoga video in the privacy home, you don't have to worry about how you look. This especially helps for beginners, who may feel a little goofy when trying new Yoga poses.

Finally, when you use a Yoga video you can move at your own pace. For example, you can pause the video or replay a certain section that gave you trouble. A class can't move at your particular pace, because other students have their own pace.

Some people prefer using Yoga videos rather than going to a class, some people prefer a class to Yoga videos. We only want to give you information, not tell you what to do.

Yoga DVDs

You can buy any Yoga DVD from the following Yoga DVDs at Amazon:

We hope this article answered all your questions about Yoga videos and Yoga DVDs. If you have any more questions or suggestions on ways to improve this article please email us at or post them in the feedback section of our Yoga Forums.